Amount of Fatty acids, total polyunsaturated in Fast foods, potato, french fried in vegetable oil
Fast Foods
In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 5.398 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Fast foods, potato, french fried in vegetable oil.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Fast foods, potato, french fried in vegetable oil
Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.
Water
|
38.55 g
|
38.55%
|
Energy (calorie)
|
312 kcal
|
|
Energy (joule)
|
1305 kJ
|
|
Protein
|
3.43 g
|
3.43%
|
Total lipid (fat)
|
14.73 g
|
14.73%
|
Ash
|
1.85 g
|
1.85%
|
Carbohydrate, by difference
|
41.44 g
|
41.44%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
0.3 g
|
0.3%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.81 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
125 mg
|
0.12%
|
Potassium, K
|
579 mg
|
0.58%
|
Sodium, Na
|
210 mg
|
0.21%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.124 mg
|
|
Manganese, Mn
|
0.247 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
4.7 mg
|
|
Nutrients in Fast foods, potato, french fried in vegetable oil